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6th February 2014

011114_4978

Mainsite WOD: 101108

3 Rounds for time of:

30 KB Swings(1.5/1)

25 Wallballs(20/14)

20 Pullups

Rich Froning Jr. 7:40, Pat Sherwood 9:49, Lisa Ray 10:16 (1 pood KB, 14lb ball),

E.C. Synkowski 10:32 (1 pood KB, 14lb ball), Miranda Oldroyd 10:53 (1 pood KB, 14lb

ball), Joe Alexander 11:09, Bobbi Milsaps 13:18 (1 pood KB, 14lb ball).

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