“Winner Winner Chicken Dinner”
Complete as many reps in 20 minutes of:
50 D/U
40 Air Squats
30 Sit-ups
20 Weighted Lunges (35/25)
(WOD by Gretch)
“Winner Winner Chicken Dinner”
Complete as many reps in 20 minutes of:
50 D/U
40 Air Squats
30 Sit-ups
20 Weighted Lunges (35/25)
(WOD by Gretch)