Home » 5th October 2014 5th October 2014 StankFace 2 Rounds for Time 5 Bar Muscle Ups 10 Deficit Hand Stand Pushups 15 box jumps(30/24) 20 GHD Situps 25 Burpees 5 power snatches(115/75) 10 Overhead Squats 15 Power Cleans 20 Push Jerks 25 Deadlifts