Hello All,

We are doing a 5K Row for time this Saturday.  We cut our class times to 45 minutes and added an extra class in order to accommodate more people for this glorious WOD.  The class times and sign up are all on MindBody–feel free to sign up!  If you have already signed up for a Saturday class before we readjusted the times, we rescheduled you, but feel free to change classes.  The 5K Row is always a good time; we hope to see you there.