Home » 3rd September 2014 3rd September 2014 Red Road 5 min AMRAP 30 Double Unders 5 Squat Cleans (185/125) 2 min Rest 5 min AMRAP 10 Box Jumps(24/20) 10 Pull-ups 2 min Rest 5 min AMRAP 10 Barbell Burpees 5 Deadlifts (275/185)