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5 November 2013

“A Tasty Little Number”

3 rounds for time of:

5 Thrusters (135/95)

10 Toes-to-Bar

15 Sumo-Deadlift Hi-Pull (135/95)

10 Chest-to-Bar Pull Ups

5 Overhead Squats (135/95)

WOD by Samantha

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