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4th July 2013

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Crossfit Templar will be hosting a Fourth of July WOD and open house.

July 4th all regular classes will be cancelled.

July 4th schedule:

7 pm til 8 pm- Wod for adults! Don’t stress-this isn’t Murph. This will be a much more laid back, having fun without feeling like you got run over type of workout. Perhaps we will throw in some-can you do this trick type stuff.

During this time coach Gretch and KT will be hosting a preschool, kids, and tweens workout so the parents can fully enjoy their own workout. Teenagers are welcome to join in with the adult workout and hang with their parents!

8 pm til 10:00 pm-hang out, eat, drink and be merry! Remember to bring a change of clothes if you want to be looking good!

10:00- watch the Apple Valley fireworks from the comfort of our box.
After fireworks the party continues!!

What to bring:

Your family, meat to grill for you, drinks and a dish to share. If you have a grill that you would like to bring to help expedite the cooking process by all means break it out and bring it along. We will have one 2×5 rental one there.

Chairs and tables are a welcome addition as the wooden boxes are limited. Coolers of ice, anything you can think of that might make it a more festive occasion.

Remember to register on MindBody for the WOD if you are planning on partaking. Otherwise, show up, and have fun. All are welcome!!
See you there!

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