13 June 2014

We will be doing the Granite Games Online Qualifier 14.2 this Saturday.  We will also be doing a Sunday iteration at 10 am for our Granite Games competitors.  The regular Sunday WOD will be at 9 am.


For time:
Buy in: 400 m Run

3 rounds of:
10 Hang Power Clean (135/95)
10 Toes-to-Bar
10 Jerks (135/95)
10 Kettlebell Swings (2/1.5)

Cash out: 400 m Run

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