*50 Squat Snatches (95/65)
*On the minute, starting at zero:
15 Double Unders
Followed by Max Effort Squat Snatches, athlete continues sequence until a total of 50 squat snatches are completed. Athletes score is total time taken.
Interesting article from the CrossFit Journal
What Should We Eat – and Why by Marty Cej
If you can’t open it, here’s the link to download the free article.