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4 March 2013

**If you have signed up for the CrossFit Open and want to have CrossFit Templar judge your WOD, it is STRONGLY RECOMMENDED you take the Online Judge’s Course so you can help judge other competitors too.  It takes about 90 minutes and you don’t have to do it all at once.**

“Brass Knuckles”

4 rounds of:
1 minute Max Effort HSPU
1 minute Max Effort Toes-to-Bar
1 minute Max Effort Dead Hang Pull Ups
1 minute Max Effort Power Cleans (135/95)
2 minute REST

(Score is total reps completed.)

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