“Claymore”

EMOM 2 x Power Cleans at 80% of 1RM for 6 sets.

THEN

Complete as many reps as possible in 12 minutes of:
5 Dead Hang Pull Ups
5 Goblet Squats (2p/1.5p)
5 Ring Dips
5 KB Swings (2p/1.5p)