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3rd April 2015

“They may take our lives, but they’ll never take our freedom!”
“They may take our lives, but they’ll never take our Thrusters!” Photo by Melissa T.

Please take a moment to vote for the photo if Ray B, it is one of the entries in a contest for the Crossfit Open.
Go Here to vote.

“Ocean Front”
2 minutes
Max Calorie Row
3 minutes REST
2 minutes
Max Calorie Row
3 minute Rest
10 minutes AMRAP
5 Power Cleans (175/115)
10 Pistols
5 Toes to Bar

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