CrossFit Templar – CrossFit
5:30AM & 6:45AM Class are CANCELLED 11/27 due to weather. STAY TUNED for further adjustments.
24 minute EMOM
Even: 3 Power Cleans (# athletes choice)
Odd: 40 Drag Rope Single Jumps
Score is total weight moved. Athlete may change weight as they see fit. Athlete must complete all 40 jump ropes in the odd minute in order to RX.