Home » 343

343

CrossFit Templar – CrossFit

343 (Time)

Hero WOD “343″ in honor of the 343 firefighters lost on 9/11/01

100 Deadlifts (135#, 95#)

100 Power Cleans (95#, 65#)

100 Ground to Overhead (65#, 35#)

43 Burpees

*WOD may be done individually or with a partner