Reminder: There are only classes at 5:30am, 12:00pm, and 4:00pm on New Years Eve
and 3:oopm and 4:00pm on New Years Day.
Chip Chop Plop
For Time:
5 rounds
10 Wall balls (20/14 @ 10ft)
10 H.R. Push-ups
1 min Rest
4 rounds
8 Hang Cleans (95/65)
8 Jumping Lunges
1 min Rest
3 rounds
6 SDLHP (95/65)
6 HSPU