Home » 3 February 2014 3 February 2014 “Bum Rush” Back Squat 1 x 1 x 1 x 1 x 1 x 1 THEN Complete as many rounds as possible in 10 minutes of: 5 x Power Snatch (95/65) 5 x Box Jumps Burpees (24/20) (All Back Squat reps should be over 90% of 1RM.)