
Fueled on Empty
EMOM x 10
7 Toes to Bar (on even minute)
30 Double unders(odd minute)
Then for time
35 Pullups
30 Squat Cleans(135/95)
25 Pullups
20 Squat Cleans
A great T2B article can be found here.
Fueled on Empty
EMOM x 10
7 Toes to Bar (on even minute)
30 Double unders(odd minute)
Then for time
35 Pullups
30 Squat Cleans(135/95)
25 Pullups
20 Squat Cleans
A great T2B article can be found here.