New Paleo challenge starts on May 4th. If you are interested in more information or have questions please contact TL, firstname.lastname@example.org.
We have REALLY big news…Crossfit Templar has officially partnered with the 2015 Kill Cliff Granite Games, North Central’s premier fitness event. The Granite Games draws athletes from all over the world, ranging from the weekend warriors to the professional athletes. A true festival atmosphere that unites fitness enthusiasts from all genres of sports.
Each week, The Granite Games will announce workouts on Wednesday at 7:00PM CDT. Athletes will have until Monday at 7:00PM CDT to complete the workout and submit their scores. Upon completion of the Online Qualifier, the Top Individual athletes (Pro, AsRx, Masters) and Community Teams will be invited to compete on-site at The Kill Cliff Granite Games in St. Cloud, Minnesota.
ALL athletes who complete the Online Qualifier will receive early access to register for the Open Team divisions; AsRx, Intermediate, and Scaled… another GREAT reason to participate in the Online Qualifier!
Did we mention that there is an AsRx AND a Scaled division for the Qualifier?! A fun fitness test for ALL levels of athletes! Note: Only AsRx athletes have the ability to qualify as an Individual or on the Community Team.
Let’s represent our Community proud!
Head on over to qualifier.thegranitegames.com & use the discount code: “MYCOMMUNITY” to receive $5.00 off of registration! (ONLY valid through May 15th, so get signed up today!)
EMOM for 10 minutes
25 Wallballs (20/14)
250 Run w/ Wallball
Score is total time taken to complete 4rds, excluding the 10 minutes of Burpees.