Home » 29th April 2015

29th April 2015

Little Micky L. Photo by Melissa T.
Little Micky L. Photo by Melissa T.

New Paleo challenge starts on May 4th. If you are interested in more information or have questions please contact TL, tl@crossfittemplar.com.


We have REALLY big news…Crossfit Templar has officially partnered with the 2015 Kill Cliff Granite Games, North Central’s premier fitness event. The Granite Games draws athletes from all over the world, ranging from the weekend warriors to the professional athletes. A true festival atmosphere that unites fitness enthusiasts from all genres of sports.

The 2015 Kill Cliff Granite Games Online Qualifier kicks off on June 17th!! For four weeks, join Crossfit Templar in a fun test of fitness. Whether your ultimate goal is to earn a spot as an Individual, compete as a member of our Community Team, register as an Open Team, or simply push your own limits for four-weeks, The Granite Games Online Qualifier is guaranteed to deliver the thrill of competition to athletes of ALL skill levels.
Athletes who intend to compete as an Individual, or as a member of our Community Team are required to complete the Online Qualifier, so why not tackle it with your fellow athletes, your family, your Community!
Online Qualifier: June 17th – July 13th

Each week, The Granite Games will announce workouts on Wednesday at 7:00PM CDT. Athletes will have until Monday at 7:00PM CDT to complete the workout and submit their scores. Upon completion of the Online Qualifier, the Top Individual athletes (Pro, AsRx, Masters) and Community Teams will be invited to compete on-site at The Kill Cliff Granite Games in St. Cloud, Minnesota.

ALL athletes who complete the Online Qualifier will receive early access to register for the Open Team divisions; AsRx, Intermediate, and Scaled… another GREAT reason to participate in the Online Qualifier!
Did we mention that there is an AsRx AND a Scaled division for the Qualifier?! A fun fitness test for ALL levels of athletes! Note: Only AsRx athletes have the ability to qualify as an Individual or on the Community Team.

Let’s represent our Community proud!

Head on over to qualifier.thegranitegames.com & use the discount code: “MYCOMMUNITY” to receive $5.00 off of registration! (ONLY valid through May 15th, so get signed up today!)


“Cleaning House”
For Time
EMOM for 10 minutes
12 Burpees
Then:
4 rds
25 Wallballs (20/14)
250 Run w/ Wallball

Score is total time taken to complete 4rds, excluding the 10 minutes of Burpees.

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