“Another Thing Comin'”

1 minute to perform 15 Snatches @ (95/65)

1 minute Rest

1 minute to perform 15 Snatches @ (95/65)

1 minute Rest

1 minute to perform 10 Snatches @ (115/75)

1 minute Rest

1 minute to perform 10 Snatches @ (115/75)

1 minute Rest

1 minute to perform 8 Snatches @ (135/95)

1 minute Rest

1 minute to perform 8 Snatches @ (135/95)

1 minute Rest

1 minute to perform 4 Snatches @ (155/105)

1 minute Rest

1 minute to perform 4 Snatches @ (155/105)

For every rep you do not perform in the allotted time row 100 m.  So if you missed 6 reps, you’ll have to row 600 m.  The rowing will start immediately after the last set of Snatches.  Max penalty row is 2000 m.  If you do not miss any reps, record the time of your last Snatch.