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28th Sept 2013

If you are interested in the 60 day Paleo Challenge please email Teri Lynn at TL@crossfittemplar.com.  She will email the interested participants with more details and requirements.

Lazy Lane, brought to you by coach Heidi

For time

24-20-16-12-8

Overhead Squats (115/75)

Jumping Lunges

*Between each set of exercises 75 double unders

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