Home » 28th Sept 2013

28th Sept 2013

If you are interested in the 60 day Paleo Challenge please email Teri Lynn at TL@crossfittemplar.com.  She will email the interested participants with more details and requirements.

Lazy Lane, brought to you by coach Heidi

For time


Overhead Squats (115/75)

Jumping Lunges

*Between each set of exercises 75 double unders

Leave a Reply

Your email address will not be published.