28th May 2013

“Swinging Annie”

For Time

25 KB Swings/50 Situps (2p/1.5p)

20 KB Swings/40 Situps

15 KB Swings/30 Situps

10 KB Swings/20 Situps

5 KB Swings/10 Situps

* Remaining time in class for mobility

** 5:00pm class will be Yoga, if you have a mat bring it.



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