“Swinging Annie”
For Time
25 KB Swings/50 Situps (2p/1.5p)
20 KB Swings/40 Situps
15 KB Swings/30 Situps
10 KB Swings/20 Situps
5 KB Swings/10 Situps
* Remaining time in class for mobility
** 5:00pm class will be Yoga, if you have a mat bring it.