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28th March 2015

Congratulations to everyone who competed during the Open. Great job by all.
For more information go to https://hope.crossfit.com/
3 Rounds w/ 1 min at ea. station w/ 1 min rest between rounds
Thrusters (75/55)
Power Snatch (75/55)
Box Jumps (24/20)
Chest to Bar Pull Ups

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