Looking for something for the kids to do tomorrow.
Crossfit Kids is offering a session tomorrow.
2 year olds to teens are welcome
- You do not need to be enrolled in Crossfit Kids to take advantage of this offer.
- Cost is $10 per child for the first 2 members, additional members are $5/person
- There is no signup required.
- A waiver must be filled out, these will be available.
- Cash or your Mindbody can be charged.
Bench Press 6×1 @ 90% of 1 RM
Open WOD 12.1
7 minutes M.E Burpees *
* Athlete will jump and touch a pullup bar approx 6in above head