Home » 28th August 2013 28th August 2013 Reminder Yoga is @ the 5:30am class. Yoga is free for the next 3 weeks. Come on in early and get warmed up for wod. Hunky Dory 3-3-3-3-3-3 Bench Press @ 80% of 1RM (Mainsite WOD 30th June 2013) 21-15-9 DeadLift(225/150) OHS(135/95)