New Paleo challenge starts on May 4th. If you are interested in more information or have questions please contact TL, tl@crossfittemplar.com.

Choose one of the workouts

Papa Pete turns 51
For time
51 cal buy in
21,15,9,6
dead lifts (185/125)
pull ups
sit ups
51 cal row cash out

Or

State does 40 in Style
For Time
*20 * 12 * 8 *
dead lifts (185/125)
pull ups
sit ups
Burpees
*300M Run