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27 September 2012

“Leaky Eye”

10 Rounds for time:

100M Run
10 Wallballs (20/14# @ 10′ target)
10 KB Swing (1.5p/1p)
10 Box Jumps
10 Sit-ups

The 0530 class gettin’ after another tough WOD.  What a dedicated crew!

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