26th March 2015

The biggest cheerleader. Photo by Shannon V.
Photo by Shannon V.

“Tempted Trio”
3 Rounds For Reps
3 minute AMRAP
5 Front Squats (115/75)
5 Push Jerk
5 Back Squat

1 minute Rest

3 minute AMRAP
5 Deck Squats
5 H.R. Burpees
5 Toes to Bar

1 minute Rest

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