26 OCTOBER 2013

“Funny Like a Clown”

60 Doubl-unders
50 Hang Power Cleans
50 Sit-ups
40 Back Squats
40 Parallette Jumps
30 Push Press
30 Overhead lunges (45/35)
20 SDLHP
20 Burpees
60 Double-unders

(Wt: 95#/65#)

WOD by Coach TL

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