26 March 2013

***Come join us at CrossFit Templar @ 7pm on Wednesday for the LIVE announcement of the CF Games Open WOD 13.4. Just like last week, we’ll perform the WOD shortly after the announcement. Hope to see you there!***


Complete as many rounds in 20 minutes of:
12 KB Cleans (6/arm)(2p/1.5p)
6 Burpees
10 Air Squats


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