“A Little Help from Your Friends”
With a partner complete the following for time. Only one partner may be working at a time, divide work as you see fit.
2 rounds for time:
80 Wallballs (20/14 @ 10ft)
80 Hand Release Push-ups
80 Weighted Lunges (45/35)
80 KB Swings (1.5/1pd)
**THE CROSSFIT BLACKSITE SATURDAY WOD WILL BE HELD AT 12:00.**