“A Little Help from Your Friends”

With a partner complete the following for time.  Only one partner may be working at a time, divide work as you see fit.

2 rounds for time:

800M Run

80 Wallballs (20/14 @ 10ft)

80 Hand Release Push-ups

80 Weighted Lunges (45/35)

80 KB Swings (1.5/1pd)