Bench Press

5-5-5-5-5-5 @ 80% of 1RM

Then

Crossfit Games Open 11.1

Complete as many rounds and reps as possible in 10 minutes of

30 Double unders

15 Power snatches

The Power snatch loads are as follows:
Men and Masters Men 45-49, 50-54: 75lbs/35kg
Women and Masters Women 45-54: 55lbs/25kg
Masters Men 55-59, 60+: 65lbs/30kg
Masters Women 55-59, 60+: 45lbs/20kg