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23rd November 2014

Hoodie orders for another week. Click here to order. Delivery in time for the holidays.

Besarme el Culo Feliz

For time:

250m Row
15 Hang Cleans (115/95)
250m Row
10 Hang Cleans
250m Row
5 Hang Cleans

Rest 3 minutes and weight change

10 rounds of
1 minute to complete 7 thruster(95/65)

and with remaining time complete

 as many  strict Toes-to-Bar as possible.

Score is total number of Toes-to-Bar

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