When you just can’t walk after walking lunges….

Bear Complex with a partner
10 Rounds for time ( 5 per partner)
Partner 1
7 reps of each exercise (115/75)
Power Clean
Front Squat
Push Press
Back Squat
Push Press
*Bar does not touch ground during the complex. 10 burpee penalty for dropping the bar.
Partner 2 is doing a 250m row
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