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22nd November 2014

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Smokestack Lightenin’

In teams of 2
5 rounds of:
1 min M.E. D/Us
1 min M.E. WALL BALLS (20/14)
1 min M.E. BOX JUMP OVERS (24/20)
1 min M.E. BURPEES
1 min M.E. JUMPING LUNGES

1 partner works while the other partner rests.  Score is total reps.  5 D/Us count as 1 rep.

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