Bastard
For time:
1-15ft Rope climb
10 HSPU
10 Power snatches(75/50)
1-15ft Rope climb
10 HSPU
10 Power snatches(75/50)
1-15ft Rope climbs
500m row
1-15ft Rope climb
10 HSPU
10 Power snatches(75/50)
1-15ft Rope climb
10 HSPU
10 Power snatches(75/50)
1 Rope climb