Home » 21 November 2012 21 November 2012 “Bull Run” For time: 30 Toes-to-Bar 30 KB Swings (2/1.5) 30 Hand Release Push Ups 30 Jumping Squats (45/30) 30 Pull Ups 30 Burpees 30 Deck Squats 30 Parallette Pass Throughs 30 Box Jumps (30″/24″) 30 Calorie Row