Home » 20th March 2013

20th March 2013

“TL’s 41st B-day WOD”

4 RFT
3 OHS(155/105)
20 Pull Ups
72 D/Us
Each OHS must start from the ground, so you’ll have to snatch the weight with any technique then perform an OHS, full snatch squats count as an OHS.)

tluse1

Leave a Reply

Your email address will not be published.