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1st November 2014

Halloween Hangover

AMRepsAP in 20minutes of:

100 Double Unders
20 Deck Squats
20 Push Press (95/65)
20 Jumping Alternating Lunges
20 Toes to bar
100 Double Unders
20 Sumo DeadLift High Pull(95/65)
20 Grasshoppers
20 Barbell Jumps(2 foot jump over the bar)

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