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19th November 2013

The Honey Badger

AMRepsAP in 20 minutes

25 WB situps(20#/14# @ 5 feet)

25 Hang Power cleans(95/65)

25 H.R. Pushups

100 Double Unders

25 Wallballs(20/14)

25 Shoulder-to-overhead(95/65)

25 Alternating Jumping Lunges

 

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