Salty Cindy
10 minutes of “Cindy”
5 Pull-ups
10 Push-ups
15 Air Squats
3 minute Rest
5 minute AMRAP
3 Clean & Jerks (# athletes choice)
30 Unbroken Double-unders
Athlete has three scores, number of reps of “Cindy” completed, total weight moved and the two scores added together.