18th March 2014

Rakehell

For time:

30 Front Rack Lunges(75/50)

25 OHS(95/65)

20 Power Cleans(135/95)

15 Thrusters(155/105)

20 Power Cleans(135/95)

25 OHS(95/65)

30 Front Rack Lunges(75/50)

*Athlete only gets a single barbell

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