Home » 18th December 2013

18th December 2013

The Anvil

Complete AMRepsAP in 25 minutes of:

100 KB Swings(1.5/1)

90 Air Squats

80 D/U

70 Situps

60 H. R. Pushups

50 Burpees

40 KB Cleans(20/arm)

30 Box Jumps(24/20)

20 Pullups

10 Handstand Pushups

 

Leave a Reply

Your email address will not be published.