Home » 18 January 2013

18 January 2013

“For Whom the Bell Tolls”

4 rounds for time of:

40 KB Swings (1.5p/1p)

20 Weighted Deck Squats (1.5p/1p)

10 KB Snatches (5/arm) (1.5p/1p)

(Every 5 minutes execute 50 D/Us)

Leave a Reply

Your email address will not be published.