
Reminder:Leukemia and Lymphoma Fundraiser WOD this Saturday at 3:00pm. Details here.
Shoulder Press
5 sets of 3 reps EMOM 75% of One Rep Max
Scent
For Time:
4 Wall Climbs
8 Cleans (205/135)
16 Pistols
3 Wall Climbs
6 Cleans
12 Pistols
2 Wall Climbs
4 Cleans
8 Pistols
1 Wall Climb
2 Cleans
4 Pistols