Home » 17th March 2015

17th March 2015

DJ Calves… Photo by Shannon V.

Pot of Gold
For time
Buy in:500m row
Then 5 rounds of
10 pull ups
10 alternating jumping lunges
10 Kb snatches (5 each arm) 1.5/1
Cash out:500m row

Leave a Reply

Your email address will not be published.