Home » 17th July 2014 17th July 2014 Its hard to keep up with them, they don’t even touch the ground. Cavitation 7 Rounds of: 2 minutes of : 100m Sprint 1-15′ Rope climb M.E. KB Swings(2p/1.5p) 1 Minute rest Score is KB Swings (Compare to CFT 30 Aug 2013/CFBS 8 Aug 2012)