
Reminder:Leukemia and Lymphoma Fundraiser WOD this Saturday at 3:00pm. Details here.
Benched & Blubbering
2 Rounds of:
5 min AMRAP
7 Hang Snatches (115/75)
7 Burpees
2 min Rest
5 min AMRAP
7 Front Squats (135/95)
7 Pull-ups
2 min Rest
Reminder:Leukemia and Lymphoma Fundraiser WOD this Saturday at 3:00pm. Details here.
Benched & Blubbering
2 Rounds of:
5 min AMRAP
7 Hang Snatches (115/75)
7 Burpees
2 min Rest
5 min AMRAP
7 Front Squats (135/95)
7 Pull-ups
2 min Rest