Home » 16th March 2015

16th March 2015

Collage
The Teams(Click for a larger version). Photos by Melissa T.

 

Nose Hair
20 minute AMRAP
1*wall climbs
30 sit ups
10 front squats (135/95)
20 box step ups (24/20)

*increase reps by 1 each round

Leave a Reply

Your email address will not be published.