Dense Fog

Shoulder Press 3 x 3 x 3 x 3 x 3

Then  for time:

6 Muscle Ups

16 Hang Squat Cleans(135/95)

26 Barbell Burpees

16 Hang Squat Cleans(135/95)

6 Muscle Ups

WBG=(Wod by Gretch)