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16 December 2013

All Paleo-Challengers will be doing their “Baseline” WOD.

Addiction

4 rounds for time of:

10 Power Cleans (135/95)
30 Double Unders
10 OHS (135/95)
20 Sit Ups
10 Back Squats (135/95)

Take exactly 2 minutes of
rest between each round.

(Compare to CFB 2/27/13)

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